-
Q?
Are there any age restrictions?
-
A.
Not really. We don't recommend anyone younger than 12 for our bootcamp classes. At certain times of the year we provide a kids bootcamp for children up to 10 years old. As always, you should consult your doctor before beginning any new exercise program.
-
Q?
What should I bring to class?
-
A.
Bring inside shoes (cross trainers are the best), a bottle of water and a sweat rag.
-
Q?
What should I expect in class?
-
A.
You should expect to work hard, sweat and feel that beautiful pain!
-
Q?
How long is class?
-
A.
45 minutes of PURE JOY!
-
Q?
Do you offer personal training sessions?
-
A.
Yes. Personal training sessions are $25 each session and include 30 minutes of training plus cardio either before or after.
-
Q?
What are your prices?
-
A.
Unlimited bootcamp, strength training, yoga and other group classes are $75/month.
Our drop-in rate for any class is $10.
Personal training is $25 each session.
Our sauna can be accessed for an additional $5/month.
-
Q?
Can I try a class for free?
-
A.
Absolutely! And bring a friend with you!