45 Minutes of Pure Joy!

45 minutes of PURE JOY!

FAQs

 

Q?

Are there any age restrictions?

A.

Not really. We don't recommend anyone younger than 12 for our bootcamp classes. At certain times of the year we provide a kids bootcamp for children up to 10 years old. As always, you should consult your doctor before beginning any new exercise program.

Q?

What should I bring to class?

A.

Bring inside shoes (cross trainers are the best), a bottle of water and a sweat rag.

Q?

What should I expect in class?

A.

You should expect to work hard, sweat and feel that beautiful pain!

Q?

How long is class?

A.

45 minutes of PURE JOY!

Q?

Do you offer personal training sessions?

A.

Yes. Personal training sessions are $25 each session and include 30 minutes of training plus cardio either before or after.

Q?

What are your prices?

A.

Unlimited bootcamp, strength training, yoga and other group classes are $80/month.

Our drop-in rate for any class is $10.

Personal training is $25 each session.

Our sauna can be accessed for an additional $5/month.

Q?

Can I try a class for free?

A.

Absolutely! And bring a friend with you!